!!~~ NEWS UPDATES ~~!

~~ NEWS ~~
Welcome ALHS Boys and girls !-
We are looking forward to a great season of swimming !
Please get swimming YEAR ROUND!

Tuesday, September 20, 2011

Welcome to your Avon Lake H.S. Swimming and diving Homepage !

  Scroll down and click on the icon 
under the area you wish to enter...

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2016 SWC CHAMPIONS!!
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The height of your success is measured by the strength of your desire, the size of your personal dreams, & also how you handle disappointments along the way.” - Robert Kiyosaki
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Athlete Info Form at bottom

 NEWS ! ~ and Forms




Coaches Corner


Swim Technique Videos
                                                    
                                                           
 Dryland Strength



Diving Team News & Info





Team  Schedule


Results



~A word of Encouragement from the TOP Swimmers~
click photo below



Eating for success!


ALHS School Records



Coaches  Bio's


"I wouldn't say that anything is impossible. I think that everything and anything you dream, is possible -as long as you put your mind to it & put in the hardwork and time "...M.Phelps
Athlete info form
right click to save and print

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